This brisk paced, up-tempo Fletcher class includes all of your favorites! You will be working with various pieces of equipment, the spine corrector, ballet barre, towel or magic circle. With Fletcher Floorwork and Pilates Matwork, nothing is held back. This class will enable you to flow more gracefully from one movement to the next while increasing stamina, strength and coordination. Pre-requisite permission from instructor.
Fletcher Barre n’ more…
Improve your posture through this full body Fletcher barre workout. You will stretch and tone the lower body, along with strengthening the chest and back with the use of Fletcher Towelwork and other small equipment.