Reformer Triplet

Utilizing the most popular piece of Pilates equipment the  Reformer for a total body workout. Be stretched and strengthened as your body performs the classic reformer exercises.  Fletcher Fundamental will be applied to all exercises.
*Reformer classes are limited to 3 participants.

Tower Class

Tower classes utilize the Tower system which is designed to teach your body how to strengthen while lengthening. Work your arms, legs, and core through the use of resistance springs. Matwork is interspersed and built upon utilizing the system of springs and poles.  Create toned, lengthened muscles while gaining more flexibility throughout your body.
*Tower classes are limited to 4 participants.

Equipment Class Triplet

This Equipment class is specially designed to offer the most well-rounded workout possible. Our triplet incorporates a variety of Pilates studio apparatus, including the Reformer, Cadillac, Spine Corrector. If you are looking for a great strenghning work out this is it!! *Triplets Limited to 3 People.