Introductory Workshop, February 21, 11:00 – 2:00 pm

02 Feb
by Lisa, posted in News, Uncategorized   |  No Comments

We will be hosting our first Fletcher Pilates Introductory Workshop on February 21st from 11:00 am to 2:00 pm. This workshop gives you an in-depth perspective on Pilates specifically the Fletcher work. Participants will learn the significance of the breath work in Pilates and the Fletcher Percussive technique. You will experience the Fletcher Towelwork, Floorwork and Barre work in a basic level class. Cost for this workshop is $25 and interested individuals can register online. From our homepage click on CLASSES and then SCHEDULE. Register at WORKSHOPS. Hope to see you there.