We are currently in Tucson, Arizona at the Fletcher Pilates Passing the Torch training, with Kyria Sabin. We left Philadelphia on Tuesday, January 17th and will return Monday, January 23rd. We are learning and getting more detailed in the Fletcher work. Yesterday we started off with BREATHE and it’s importance in the work. Something to think about…do you move to breath OR do you breath to move. We will be helping you work towards the ladder upon our return.
Lisa and Krista