’a mindful approach to movement’
Now practiced by more than 12 million people around the world, Pilates is based on a series of precise movements designed to build strength, flexibility and balance. At every•body Pilates we uphold the integrity of Joseph Pilates’ original work as it was further developed by Ron Fletcher, one of Joe and Clara Pilates’ proteges.
Our instructors come from varied backgrounds of experience and education, but all have been trained under the Fletcher Pilates® lineage. In addition, we are very proud that every•body Pilates has now become Fletcher Pilates® teacher training centers as well as an active, vibrant studios with locations in Downingtown and West Reading, PA.
Who can do Pilates?
Anyone! Pilates was not created for an elite population. Regardless of your age or whether you are an athlete, a beginner, recovering from an injury, or simple seeking a longer leaner body – we invite you to come see how Fletcher Pilates® can change your life. Our goal is to provide personalized attention to your physical needs and fitness aspirations.
If you are new to Pilates, we recommend you start with private instruction to prepare you for class and provide you a good grounding in the principles of the work. Our Fundamental 101 Package consists of 3 private session that will give you a great start to your Pilates experience. Look for more information under the Private Instruction tab.
to learn more go to www.fletcherpilates.com