GETTING STARTED

WHAT TO EXPECT 

Starting any new movement experience can be difficult, we admit, but at every BODY Pilates we do all we can to eliminate any hesitancy.


With a simple conversation with one of our teachers, we will get you on the right path to the best start. We will take into consideration your physical needs and goals as well as your budgetary constraints.

A woman is standing next to a man on a pilates machine

A Step by Step Introduction to Pilates 

 If you are new to Pilates then a great way to get started is with our Fletcher Pilates® Fundamentals 101 Program. It includes 3 Private sessions with one of our instructors to learn all the basics of the Fletcher Pilates® work and how they are applied to the Mat, Towel, Reformer and Tower systems.


Each of the three sessions includes private one-on-one instructions with a teacher to guide you through the foundational pieces of movement on each piece of Pilates equipment.


We will discuss with your movement and fitness goals with you and help you get on track to meeting them. Whether you decide to continue private one-on-one sessions or enjoy a small semi-private group class, our teachers will help you achieve your goals. 


Get started with our Pilates Fundamentals 101 Program

  • Special pricing for 3 session package for $150


Call us at 610-509-5141 to get started.


Recommended clothing:

We recommend comfortable tops and bottoms and bare feet. Clothes should be of the type that will allow the instructor to see the student’s body position so form fitting clothing is ideal. Black is also helpful with viewing to body in movement. This is a suggestion not a requirement.


Please be aware that other clients might have allergies or sensitivities to heavy perfumes and/or lotions so we suggest that you refrain from using products with heavy fragrances in the studio.

Our studio policies

Please see our Studio Policies section for information on our class reservations, payments, and cancellation policies.

STUDIO POLICIES

Studio rates and packages

Please see our Rates and Packages section for more information.

RATES & PACKAGES

Arriving at the studio:

  •  If this is your first time, please arrive 10 minutes early to fill out registration forms or download the form from our website and bring it to class.
  • When you arrive, please check in and remove your shoes.
  • You are welcome to use our facilities to change. Please place your personal belongings in our cubbies.
  • For the courtesy of others please turn off your cell phone when inside the studio.
  • The studio is a smoke-free zone.
  • We ask that no food be brought into the studio and use only closed non-breakable drink containers.
  • Spring water is provided at the studio.
  • For safety reasons, chewing gum is not permitted in the studio at any time.

Download and fill out the following documents before your first session.

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